The Bright Life

The Bright Life

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The Bright Life
The Bright Life
The Wisdom of Change
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The Wisdom of Change

A recorded presentation filled with evidence-based ideas to prime our brain to shift in the direction we want to go, coupled with heart-centered wisdom based on decades in clinical practice.

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Donna McArthur
Jan 15, 2024
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The Wisdom of Change
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Here is the recording of The Wisdom of Change: Weaving the Tools of Science & Spirit for Lasting Growth. This was a special presentation and Q&A I did for my paid subscribers.

I talk about the two foundational pillars to create meaningful change that move us closer to who we truly are. There are also some specific things we can do to prime our brain to shift in the direction we want to go, and I touched on the age-old stumbling blocks of triggers, cravings, and resistance.

I invite you to become a paid subscriber and you will receive access to all of my writing and future presentations❤, as well as my sincere appreciation.

a stack of stones sitting on a wooden dock beside sparkling water, the stones are stacked in descending order of size

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