When all the emotions come at once

How can we lean into what’s meaningful when December seems to throw every single emotion at us?

Photo by Rikonavt on Unsplash

Grace lives in the small stuff Baby! It’s so easy to forget this and launch into a tizzy-spin with our to-do list or navigating the emotional minefield that may come with December. May we remember that saying yes or no, and meaning it, can be a very empowering act

Perhaps we could:

• get clear on what’s most important and keep our eye on it amidst the chaos,

• notice one beautiful thing that’s probably right in front of us,

• remind ourselves that WE DON’T SUCK,

• don’t forget to exhale (we are very good at inhaling but sometimes forget to let our breath out),

• drink some water,

I’ve made a short video for my paid subscribers with another simple idea to help us get through. I hope you join me, the more awesome folks over there the better and you are awesome!