Mindset for Real People
Mindset for Real People
We can't change something we are not aware of. This is a look at how our beliefs and patterns develop and what we can do to shift them to feel better.
Our mindset has been shown to be vitally important to our well-being. In this presentation I discuss how our mindset is established, what the research shows and how we can change it. In this video my heart speaks to your heart, my soul speaks to your soul and we move forward - same ocean, different boat, bobbing along close together. My hope is that it provides you with at least one useful tool to shift your daily life.
The work I do here is filled with meaning and love but it also takes a great deal of effort. If you appreciate what I do and would like access to my future presentations, workshops and guest posts I invite you to become a paid subscriber.
Have you had much practice questioning your thoughts? What’s your favorite form of resistance? I’ll list mine in the comments (beware, it’s a long list!).
If you have any questions please feel free to email me at donnamcarthur@substack.com.
xox Donna
Donna I wish I’d found your experienced and thoughtful counsel many years ago. I’ve backed into many of the mindset “reworks” and changes in my life by sheer necessity based on pain, as I know you’ve read a little of in my newsletter. The “I am what I am” mindset is devastating for people. It is one of the key things about AA that I push back against. We are told we are alcoholic for life...we just are and always will be. For me, I’ve found in recovery that changing my mindset allows me to be open-hearted and open-minded about living in a different way. By examining my core relationship to people, places, and things, I can be changed and recovered. Thank you for allowing those of us who couldn’t attend your initial talk to listen in later. You are a wealth of positive energy and I am so grateful to know you. 🙏❤️
Thank you Donna for this informative talk. I like that you use personal examples for us to relate to. I hope we aren’t your irritating Neighbors. Lol. ♥️♥️♥️