Presentations

The Wisdom of Change

A recorded presentation filled with evidence-based ideas to prime our brain to shift in the direction we want to go, coupled with heart-centered wisdom…

Jan 15, 2024 •

Mindset for Real People

We can't change something we are not aware of. This is a look at how our beliefs and patterns develop and what we can do to shift them to feel better.

Sep 21, 2023 •

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