Hello you Gorgeous Soul, I’m Donna and I’m so glad you stopped by!
A good friend recently described my essays as being like a cup of chamomille tea with a shot of Red Bull and this has become my new life goal.
I’m all about finding tools and ideas that may guide us beyond the stories we hold about ourselves. There’s a lot of baloney we have accepted as truth and a lot of stuff we don’t even realize we’re holding on to. Perhaps we no longer need to carry them? We won’t know unless we pay attention.
My wheelhouse is well-being and I’ve had a lot of life experience that has allowed me to see how people operate. I find it endlessly fascinating! My adventures as a teacher, bartender, cashier, Mom & wife, mountain sherpa and a chiropractor in private practice for thirty years - not all at the same time, thank goodness! - have opened my eyes and my heart to see that we live a better life when we know ourselves.
To me, brightness (as in The Bright Life) is a quality of mind, spirit, and body that will guide us toward a life of meaning. Now, I’m not talking about a cliched, self-help concept (although I do talk about those things sometimes) but an intentional way of showing up in the world.
I invite you to join me!
As a subscriber you can expect my heart centered, evidence-based perspective to land in your inbox every second Sunday. Science and spirit are my jam and my work is based on distilling the newest research with a hefty dose of intuitive wisdom. I will offer tools you can use to get beneath the noise of daily living to learn to hear your own voice.
Here is an example:
Together, we will unravel the deeply bound threads of our conditioning and gain the tools and habits to live with clarity about what is most important to us. (Heads up Dear One that if you get irritated by incorrect grammar and punctuation I am not your Girl! I write how I talk and occasionally make up my punctuation and lingo!)
xoxo Donna
