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The Change Series
Shine On Darling, Shine On
ideas to help us put one foot in front of the other
Feb 16, 2025
•
Donna McArthur
32
25
2
The Unscratched Itch
it's hard to scratch it when you can't find it
Dec 29, 2024
•
Donna McArthur
49
32
5
The Wisdom of Change
A recorded presentation filled with evidence-based ideas to prime our brain to shift in the direction we want to go, coupled with heart-centered wisdom…
Jan 15, 2024
•
Donna McArthur
15
15
1
Change #6 - RESISTANCE
Sugar is blinding me to my truth. Weird but true.
Jan 7, 2024
•
Donna McArthur
46
76
8
Preparing for Change #5 - the power of the things we cannot see
also my interview in Aging With Grace + Grit with Kathi Roach
Dec 31, 2023
•
Donna McArthur
39
40
5
Tips to elevate your energy
From a self-proclaimed exhaustion expert
Dec 10, 2023
•
Donna McArthur
78
82
13
How to Change
PART 2 of a series of steps to take before the New Year (but only if you're interested in heeding the call of your Higher Self!)
Dec 3, 2023
•
Donna McArthur
32
26
5
The first step to create change
It may surprise you to know it's about your deepest desire.
Nov 12, 2023
•
Donna McArthur
51
57
11
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