Life Change

If we fear our change we should change our fear.

Feb 18 •

The Wisdom of Change

Weaving the Tools of Science and Spirit for Lasting Growth

Jan 12 •

Preparing for Change #5 - the power of the things we cannot see

also my interview in Aging With Grace + Grit with Kathi Roach

Dec 31, 2023 •

Gratitude & Love

coming at you with gratitude & love

Dec 24, 2023 •

Preparing for change #4 - manage the cravings

Also a convo on change with Bowen Dwelle of An Ordinary Disaster

Dec 17, 2023 •

Tips to elevate your energy

From a self-proclaimed exhaustion expert

Dec 10, 2023 •

PART 2 of a series of steps to take before the New Year (but only if you're interested in heeding the call of your Higher Self!)

Dec 3, 2023 •

The first step to create change

It may surprise you to know it's about your deepest desire.

Nov 12, 2023 •

What is it about your life you wish was different?

The shift we are being called to make and the tools to make it happen

Nov 5, 2023 •

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