Well-Being

Growing our inner strength

so we don't react like a dumbass

Apr 14 •

The MYTH of living a life of purpose

what the heck are we doing here?

Apr 7 •

How to stop comparing

and a look at my dive-bar 'athletic' injury

Mar 31

comparison steals our energy

Mar 24 •

How do we get over not feeling Good Enough?

What I do to help with that sense of unworthiness

Mar 17 •

Being Good (or not)

IWD -Daisy Chain Flower Crown

Mar 8 •

Can We Be Genuine?

ALEXA JUANITA JORDAN and I have a REAL discussion about authentictiy

Mar 3 •

and

Alexa Juanita Jordan

If we fear our change we should change our fear.

Feb 18 •

and why it might be helpful to think about it

Feb 11 •

2 ways I access the Universal Law of Surrender

this is not airy gobbledygook, it's one more way to feel better going through the day

Jan 28 •

how my spirituality affects my mental well-being - a guest post for I Have Thoughts

Jan 21 •

The Wisdom of Change - presentation recording

Here is the recording of The Wisdom of Change: Weaving the Tools of Science & Spirit for Lasting Growth. This was a special presentation and Q&A I did…

Jan 15 •

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