Well-Being

Can we just sit on the couch like a marshmallow?

and other inspiring thoughts

Jun 8 •

"Did you ever kiss a girl?" she asked

A conversation with my younger self

Jun 1 •

How to Suffer a Little Bit Less

especially when you do something really dumb (but this tip can help anytime)

May 25 •

The Whole Is Better Than The Sum Of Its Parts

even hungover Sunday-school-teachers grow up to be good citizens

May 18 •

Does permed helmet-head in a button up cardi sound like power to you?

May 11 •

Love is tricky - especially when it comes to cooking

an example of how things get tangled up when you're an adult

May 4 •

Our Breakthrough Lives Where We Don’t Want To Look

We're not stuck because we don't know the answer. We're stuck because the answer is hard.

Apr 20 •

How To Regain Control of Your Life

the note I wrote to myself

Apr 13 •

The Fascinating Thing We Need To Know About Time

there are no life hacks to be found here

Feb 2 •

Surprisingly Simple Thoughts To Stretch What Might Be Possible

here's what expanded my mind this week

Jan 26 •

Teetering On The Brink

Don't lean backwards

Jan 19 •

2:03

A Practical Tool to Walk Away From Your Inner Chatterbox

it's so simple it actually seems to work

Jan 5 •

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