The Bright Life | Donna McArthur | Substack

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Heart-centered ideas to help us heed our inner wisdom & evidence-based tools to follow it.

Recent posts

The Unscratched Itch

it's hard to scratch it when you can't find it

Dec 29 •

Peace & Joy, My Friend

I think you are the very best

Dec 22 •

When Our Soul Screams: How to Embrace the Change It Craves

a special edition for those who struggle with moderation

Dec 15 •

When all the emotions come at once

How can we lean into what’s meaningful when December seems to throw every single emotion at us?

Dec 8 •

The Art of 'Having Your Shit Together'

Lessons from the produce aisle

Dec 1 •

Stay awesome!

Presentations

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