The Bright Life | Donna McArthur | Substack

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The Whole Is Better Than The Sum Of Its Parts

even hungover Sunday-school-teachers grow up to be good citizens

May 18 •

Does permed helmet-head in a button up cardi sound like power to you?

May 11 •

Love is tricky - especially when it comes to cooking

an example of how things get tangled up when you're an adult

May 4 •

grilled cheese, Hockey Night in Canada, and a river that is only a creek

Apr 27 •

Our Breakthrough Lives Where We Don’t Want To Look

We're not stuck because we don't know the answer. We're stuck because the answer is hard.

Apr 20 •

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Personal Growth

One Way to Find Hidden Wisdom

a helpful visualization exercise that surprised me

Apr 6 •

GUILT TRIP: THE POWERFUL DELUSION THAT WILL MAKE US SHRINK

Mar 9 •

Personal growth is important because it gives us permission to use our blankie

also because life keeps throwing us curveballs

Feb 23 •

Being dropped on my head may have changed my perspective

a lesson from the playground

Feb 9 •

Teetering On The Brink

Don't lean backwards

Jan 19 •

2:03

The Change Series

Shine On Darling, Shine On

ideas to help us put one foot in front of the other

Feb 16 •

The Unscratched Itch

it's hard to scratch it when you can't find it

Dec 29, 2024 •

The Wisdom of Change

A recorded presentation filled with evidence-based ideas to prime our brain to shift in the direction we want to go, coupled with heart-centered wisdom…

Jan 15, 2024 •

Change #6 - RESISTANCE

Sugar is blinding me to my truth. Weird but true.

Jan 7, 2024 •

Preparing for Change #5 - the power of the things we cannot see

also my interview in Aging With Grace + Grit with Kathi Roach

Dec 31, 2023 •

Well-Being

The Whole Is Better Than The Sum Of Its Parts

even hungover Sunday-school-teachers grow up to be good citizens

May 18 •

Does permed helmet-head in a button up cardi sound like power to you?

May 11 •

Love is tricky - especially when it comes to cooking

an example of how things get tangled up when you're an adult

May 4 •

Our Breakthrough Lives Where We Don’t Want To Look

We're not stuck because we don't know the answer. We're stuck because the answer is hard.

Apr 20 •

How To Regain Control of Your Life

the note I wrote to myself

Apr 13 •

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